STRONG Tweens is a Confidence, Self Esteem and Resilience program for girls aged 10-14 years.
STRONG Tweens is an empowering, supportive and uplifting program designed to help girls build confidence and resilience. This term based program includes 1.5 hour session each week. Each session includes all three Standing Strong components of;
Strong Body – Movement Strong Mind – Mindset Strong Heart – Mindfulness
Each weekly session focuses on a specific topic and includes 30 minutes of Movement, 30 minutes of Mindset and 30 minutes of Mindfulness.
Topics explored during this 8 week program
How to Boost Confidence & Improve Self Esteem
How to Build Resilience & Inner Strength
How to Manage Friendships & Create Healthy Boundaries
How to Understand Emotional Intelligence
How to create a positive body image and strong sense of self
How to use Mindfulness & Stress Management Techniques
How to help your child with friendship difficultiesMy 5 top tips on dealing with friendship difficulties at school
Receive my top 5 tips on how to help your child through the ups and downs of friendships as they navigate their way through school.
All children have some degree of friendship difficulties while at school and having information ready for when it happens is a valuable tool to have.
I have been helping children through their ups and downs for many years so it is my pleasure to share these tips with you.
By doing so you will also join our newsletter which gives you useful tips each week on helping you and your child navigate growing up
Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Reviews
There are no reviews yet.