STRONG Juniors & Tween Girls Monday

Monday 4 – 5.15pm

Monday 25th July – Monday 19th September – (no class 12th September due to prior arrangement)

STRONG Tweens is a term based program specially created for girls in years 3 – 6

STRONG Tweens is a supportive, fun, interactive and uplifting program designed to help girls feel resilient and empowered. This term based program includes 1hour and 15 minute sessions each week. Each session includes all three Standing Strong components of;

Strong Body – Movement     Strong Mind – Mindset    Strong Heart – Mindfulness

Each weekly session offers a specific topic designed to encourage and inspire girls. STRONG Juniors & Tweens is a proactive and preventative wellness program while also assisting girls through any challenges they may be facing.