STRONG Junior Girls – Wednesday

Wednesday  4pm – 5pm 

Starting Wednesday 27th July – Wednesday 14th September

Collaroy Beach Swim Club

STRONG Juniors is a term based program specially created for girls in years 1 – 3

STRONG Juniors is a supportive, fun, interactive and uplifting program designed to help girls feel resilient and empowered. This term based program includes 7 one hour session. Each session includes all three Standing Strong components of;

Strong Body – Movement     Strong Mind – Mindset    Strong Heart – Mindfulness

Each weekly session offers a specific topic designed to encourage and inspire girls. STRONG Juniors is a proactive and preventative wellness program while also assisting girls through any challenges they may be facing.