STRONG Junior Girls – Saturday
Saturdays 9-10 am
STRONG Juniors is a term based program specially created for girls in years 1 – 4.
STRONG Juniors is a supportive, fun, interactive and uplifting program designed to help girls feel resilient and empowered. This term based program includes 8 one hour sessions. Each session includes all three Standing Strong components of;
Strong Body – Movement Strong Mind – Mindset Strong Heart – Mindfulness
Each weekly session offers a specific topic designed to encourage and inspire girls. STRONG Juniors is a proactive and preventative wellness program while also assisting girls through any challenges they may be facing.
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